How and when to teach our little boy or girl to ride a bike is a question that all of us parents at one point asked ourselves. Especially for those who usually travel by bike, to go to the office, do shopping, pick up the kids from school, make their kids self-employed, teach them to step on the pedals, is a strongly felt need For those who, on the other hand, think of the bicycle as a means of transport linked to pleasant trips out of the city, the need is to teach their children to biking it could be a desire to be put to rest. At least thatTeaching your kids to ride a bike is one of those memorable moments that will be a memory filled with all emotions from both sides.
The approach greenvery northern European, to use organic means of transport such as bicycles or scootersit also leads to an improvement in the lifestyle of each and every one of us and it can certainly start as children. To teach our children to ride a biketherefore, it is now also an act of respect for the environment, able to make them understand how good an extra trip is good for the world, not to mention the health benefits. We know how important it is to choose the right sport for our children, and it could even start with letting them ride.
Having said all that, as we will see, there are some things you absolutely should not do when teaching your child to ride a bike and things that, on the other hand, speed up and facilitate learning.
Teaching children to ride a bike: what not to do
Cycling could be a need, a conscious lifestyle, as well as a small one hobby among many. In all these cases, the password should be joy, fun. So much the more reason why when we have to teach our kids to ride a bike. For this is what we absolutely must not do:
give him an unsuitable bicycle
As with all things, there are those who are quicker to learn, as well as more coordinated or enterprising, let us keep this in mind: to belittle their progress, because to us they seem slow, taking for granted that it is easy to step on the pedals, it is not the right approach to make them grow serene. On the contrary! This can lead to him / her shutting down and not wanting to learn. So much the more reason it is forbidden to compare with other children, from little sisters to classmates: everyone has their own times, let’s always remember that, and let’s think about how much we like to be compared and what effects they have. may have, from a psychological point of view. We also respect their wishes. If they do not show interest, curiosity or even tell us they do not want to learn that they are scared, we wait. The right moment comes by itself, and as we will see later, it can happen at any time with the right approach and our example.
A separate discussion must be taken for the bike. We avoid using the bike too big cousin or even to purchase a direct larger, for use for many years to come. It is important that the child you learn to ride a bike by touching the ground well with both feet this will help him in balance, in case of slipping, but also from a psychological point of view to feel more secure: just with his feet on the ground!
How to encourage children to use the bike
We have seen that there are things to be avoided, small behaviors that, if implemented, could deter our children from this magnificent means of transportation. Before you see how and when to teach cyclingwe can practice a small strategy to intrigue them and make us ask the fateful question “Mom, Dad, will you teach me to ride a bike?”. Here’s what you need to do to encourage children to learn and cycle:
let’s use it often too
let us bring them, from an early age, to the special places
let’s talk about what we need to do
let’s choose the accessories together
let’s encourage them
If the children see mom and dad, or the different reference adults, use the bike often, even daily, for them the desire to learn will be instantaneous. Ditto if we always had driver them with the different ones high chairin, must be placed in front of and behind our saddle, from small up to the maximum allowable weight. Also talk about all the things we can do together when he and / or she too experienced cyclists, can have the effect of wanting to start as soon as possible: a trip out of town, going to school by bike and so on. Let us encourage them, when we feel their curiosity, by seizing the moment.
Finally, if we can, let’s choose the bike together, in the color or with the favorite figures, if this was too expensive, let’s choose the accessories together: from the basket, to the bottle to the helmet, to all the stickers that make the trip unique, which gets them to feel like king and queen of bicycle path!
How and when to teach children to ride a bike
Once we have determined what we should do and what we should not do when we teach our children to ride a bike, we see the most important steps we need to follow. It must be said that everyone will be able to use their own means and will have their own times: there is no rigid scheme to follow, nor is there an age limit. It’s just us, them and the desire to grow together, with joy and lots of emotion. The most important stagesto teach children to ride a bike:
use a balance bike
use a small bicycle with wheels
find the right place and time
remove the wheels
learn to brake
Cycling is a matter of balance so even though it is not mandatory to go through this phase, we could help our children through one bicycle without pedals. There are many on the market, from the most basic and economical to the most sophisticated and expensive, that will accompany our children to run around – some are real “splinters” – through the city parks. Children will learn to “walk” with the bike, and once they have moved on to the other, they will not get any kind of surprise by discovering the balance behind a pedal stroke.
We buy or borrow for a while there right bike. We measure well our boy, our girl, and see what is the right size of the wheels for their height. We confirm that he or she can by lowering the seat place your feet perfectly on the ground.
Now is the time to practice! Whatever time it will take them to learn to step on the pedals first with wheels and then without, it is important that it happens in a season and in a period when we are able to follow them. The warm season certainly helps to take advantage of every day, but remember, let’s make sure we’re available: it’s no use starting on Saturday and then finding yourself cycling again next month, that would mean that any effort and obligation is revoked. The same goes for Location: in the beginning we avoid the bike paths, which are mandatory when they have learned well, as well as the small sidewalks that are not well paved. Initially, a patio or a small park will be just steps away from home just fine.
We teach the pedals, shows the movement, slowly, calmly and patiently. Then we go on to explain it, get it to copy to the little one at home, help him with his hands, push. When it comes to him naturally, we also push on the bike, which should be small and light and remind him of what to do and when. Let’s get him to perform the surgery many times until our push is no longer needed. When we see him ready, let’s remove the wheels. Braking, on the other hand, is a separate subject on which we must put a stone!
Children for a long time, they will brake with their feet, it will come naturally to them and make them feel safe, as it is an immediate movement that requires no reflection. The important thing is to explain and remind them that the bike has two brakes, where they are and how to use them. Slowly, very slowly, they will surprise us by using them, but we must be patient and not look at the soles of our shoes!
When you learn to step alone, without wheels
Cycling without wheels is of course the last step. A mandatory but not immediate step for everyone. Let us not take it for granted: what seems natural to us has become so over time, so let us give them the same time.
For some children, it may take days. It also depends on how many times we have been with him / her to explain and teach. It also depends on balance and coordination.
We know from first-hand experience that any good family movie reminds us that we should hold the seat and follow the child until we see it safely on a straight line. Until then, let’s stay close to him, also to avoid peeling that could make him give up at the first small accident. Let us also explain it a fall does not mean failure or not to be good, but what happens to everyone, even the adults Let us remind them that with the helmet, possibly even with knee pads, nothing serious will happen. The brave child, or one who will become one with time, will be ready to launch himself and will give us great satisfaction.
In addition, the passage of the wheels for some children may be unnecessary. This happens in the presence of several factors: disposition, coordination, accompanied byfrequent use of a two-wheeled scooter. Learning to use a rigid wheel scooter, one forward and one back, means having a purchase the balance we need to cycle, without wheels. For this reason, children who use it every day, or in any case often, may not need to use the wheels, and after learning to step on the pedals, they may be ready to become masters of the road!