Food poisoning in children: how to recognize it, how to avoid it, what to do while traveling and what to do if you have symptoms
Food poisoning in children
Moving away from home always involves risks and unknowns, especially when choosing exotic and special destinations. If it is a wonderful experience to travel with children, every time you have the opportunity (time, money …) you must also take into account the inconveniences that may arise, including. food poisoning in children. Unfortunately, even with very serious results, as it happened for a 6-year-old boy on vacation in Sharm el-Sheik, who died after consuming contaminated food. But beware: Food poisoning is not the privilege of travel, but can also happen at home. Here is a handbook to avoid them and know how to behave, at home or on the go.
In this article
What is food poisoning and when does it happen
That food poisoning they can be much more frequent than one thinks and are not always caused on purpose. It can also happen at home, in a trusted restaurant or indoors trip. Certainly some situations are more vulnerable (such as eating some Street food in tropical countries!) as well as certain foods, but we must not rule out that they food poisoning in children they can also happen in situations that are not considered dangerous.
Food poisoning can actually be caused by several factors:
- plant or animal toxins
- chemical toxins (eg from pesticide residues)
- toxins from microorganisms (bacteria, viruses, parasites …)
- toxins due to biodegradation (spoiled food)
You can therefore get drunk either by ingesting it contaminated food from one of these toxins than by consuming food that has come in contact with a toxin during cooking.
Symptoms of food poisoning in children
THAT symptoms of food poisoning they are very similar to those of a gastrointestinal virus: diarrhea, vomiting, abdominal pain, often accompanied by a state of confusion, hives, double vision, dry mouth.
Recognition of food poisoning in children therefore, it may not be immediate, especially if they have symptoms such as diarrhea and vomiting, which are quite common in children. Clearly, the fact that all or only some of the family members are ill can be a wake-up call: virus they are transmitted a few days later, while the poisonings are generally simultaneous for all people drunkat intervals not exceeding a few hours.
Also, think about what you ate: if those who are sick have ate the same and he who is well has eaten more, you have a different idea.
What to do if food poisoning is suspected
The best way to diagnose food poisoning is to call a doctor as soon as possible, especially if you are not at home and if it concerns children. You can also contact center toxins if, explain what you ate. It is especially important to avoid do-it-yourself remedies: no products for vomiting or diarrhea, maximum water at room temperature and cold cloths to lower the temperature. No to milk: it’s a fairly common grandmother’s remedy, but it can even make the situation worse. It is therefore important to contact a doctor or the emergency room.
How to avoid food poisoning
To keep pollution of food at home it is important to follow a few simple rules:
- buy food in safe places
- to wash carefully vegetables and fruits, even better peel them if you want to eat them raw
- Cook food properly and especially meat and fish
- to throw expired fresh food (for buckets, make sure they have not been contaminated by insects)
- clean regularly the refrigerator
- do not do make contact raw foods such as meat and fish together with other foods, so it is better to place them in hermetically sealed containers waiting to be cooked
Out of the house it is harder to control, for this reason:
- choose restaurants with good reviews
- Avoid street food, especially raw foods (including fruits and vegetables) and containing eggs
- eat only raw in places you know
Food poisoning in traveling children
That food poisoning in children but also in adults they occur frequently in trip, especially if the chosen destination is more exotic and at very hot temperatures. Before you leave for a destination, you must first decide insurance to cover you in case of need. If you travel to the EU, you can apply for the European Health Card, for other destinations, although it is not necessary, take out insurance that covers visits, hospitalization and possible repatriation.
To avoid unpleasant nuisances while traveling, try to follow some rules, especially if you are traveling with children:
- avoid possible drinking there are no packages, no cocktails or other beverages
- avoid it Street food and prefer popular restaurants with good reviews
- do not consume raw foodsnot even salads, but always prefer cooked and simple dishes whose ingredients are recognizable
- prefer dishes without egg
- washed always good hands before eating
- you can choose one apartment and prepare your own meals
That food poisoning in children they can be very violent, so it is best to avoid risky behaviors. At home, follow a few simple hygiene rules, be careful when traveling and do not eat food that you are not sure about, especially not cooked or raw. And if your child has symptoms, call a doctor right away.
Food poisoning symptoms